Wednesday, 7 September 2016


Around 1905 a nutritionist by the name of Horace Fletcher strongly urged people to chew their food well to build good health. He so enthusiastically and regularly advised this that his name became synonymous with thorough chewing...and the expression, "to Fletcherize" your food was born. 

Today, parents could be telling their children to Fletcherize....but I don't think too many do.

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